Our intuition fascinates me. The fact that we have something so powerful within our bodies to guide us. Something so powerful yet ignored by most. You know the feeling – our gut instinct is telling you to go down one road, but the sat nav tells us to follow th[...]
Running a business is like making our way through the year. We have different seasons we need to navigate, and while sometimes we can power through with the motivation of, say, the newness of autumn, there are other times when we just want to retreat[...]
I’d say in the past year, listening to podcasts has been one of my favourite ways to switch off and relax. Especially now, as we’re spending so much time indoors, I like nothing better than switching off on a Friday afternoon, creating a comfy li[...]
Today I wanted to share something I fell in love recently – scripting to manifest my ideal day. Taking the time to plan my ideal day – from the second I wake up to the time m[...]